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NutriFlakes Cereal With Wheat Bran


Sometimes, the simplest things are best. These hearty bran flakes give you all the healthy benefits of bran with just the right amount of sweetness. Enjoy, as is, with four ounces of fat-free milk, or for a flavour variation, top with your favourite fruit.
NUTRITION FACTS
Serving Size
1 package
Serving Per Container
1.0
Amount Per Serving
Calories 120
Calories from Fat
 
%Daily Value
Total Fat 1.0g
1%
    Saturated Fat 0.3g
2%
Cholesterol 0mg
%
Sodium 230mg
9%
Total Carbohydrate 24g
8%
    Dietary Fibre 4.0g
15%
    Sugars 6g
Protein 3g
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 30%
WHOLE WHEAT FLOUR, WHEAT BRAN, SUGAR, HIGH FRUCTOSE CORN SYRUP, SALT, MALT EXTRACT , VITAMINS & MINERALS: IRON (FERRIC ORTHOPHOSPHATE), VITAMIN C (SODIUM ASCORBATE), VITAMIN A (PALMITATE), NIACINAMIDE, VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID. BHT ADDED TO PACKAGING TO HELP PRESERVE FRESHNESS
CONTAINS: WHEAT
1. Empty the contents of one packet into a bowl. 2. Add 4 ounces of fat-free milk. **1/2 CUP (4OZ) SKIM MILK CONTRIBUTES AN ADDITIONAL 40 CALORIES, 65 MG OF SODIUM, 6G CARBOHYDRATE (SUGAR 6G) AND 6 G OF PROTEIN.
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